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Ready to feel confident with eating for your kidney health?

With the help of these resources, you can!

You desere to live your best life with CKD and no longer stress about food!

Now let's dive into the products

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Walk into the grocery store & know exactly what to buy for your CKD

Navigate the store without any stress

Grab your fave kidney friendly items without confusion 

Pick out foods you love because you know they fit into your kidney friendly diet 

The Grocery Guide will help you:

A 100+ page guide aimed at teaching you how to grocery shop with CKD so you know exactly what kidney-friendly foods and beverages to buy at the store! 

The Ultimate Grocery Guide for CKD

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Protect your kidneys 

Help improve your labs 

Reduce the stress you feel around your diagnosis 

Enjoy 15 delicious recipes created for anyone with Chronic Kidney Disease stages 1-5.

Inside this recipe booklet, you’ll find kidney-friendly meals that are plant-based, low in sodium, and high in fiber to:

Easy Kidney Friendly Recipe Booklet

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Know what to eat for breakfast, lunch, and dinner to keep your kidneys happy & healthy

Make kidney friendly meals that keep you full and satisfied without stress

Go out to eat at restaurants without as much confusion and overwhelm
 
Feel confident with meal planning at home & on the go

The meal planning workshop will help you:

A 60 minute workshop aimed at teaching you how to build balanced meals with CKD so you know how to protect your kidneys for life! 

Meal Planning for CKD Workshop

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Protect your kidneys 

Help improve your labs 

Help you enjoy food again

Enjoy 15 mouth-watering recipes created for anyone with Chronic Kidney Disease stages 1-5.

Inside this recipe booklet, you’ll find comforting meals that are plant-based, low in sodium, and high in fiber to:

Kidney Friendly Comfort Foods Recipe Booklet

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Kidney-friendly meal customizations to ask for at your favorite restaurants 

Lower sodium dressings and seasonings to request 

Top 5 kidney-friendly meal options from many restaurants (i.e. Red Lobster, Ruby Tuesday, Chilis, Olive Garden, and so much more!) 

A Peak inside the Restaurant Guide:

Head into each restaurant feeling confident you can choose meal items that  will be good for your kidneys and your taste buds

The Restaurant Guide for CKD

I am a Registered Dietitian Nutritionist that specializes in chronic kidney disease.

I am dedicated to giving those in the kidney community the best support possible!

Hey there!

I'm Kellsey

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